So far on my weight-loss, fat-loss, or just fitness journey I have not gained nor have I lost any weight. I totally understand that the...

I have officially been on my journey now for a total of twelve days and during those twelve days I have seen plenty of highs and lows....

Well, here I am. Sitting, dwelling, and just contemplating my next move. #stuckinarut I am now a 28 year old mother of two young...